Come celebrate National Women’s Month by joining us for a series of workshops designed to help empower, enrich, and excite women of all backgrounds! Open to ages 12 y.o. and up!

Self-Defense Class with Meera N. 1:00PM – 1:20PM

Get ready for some hands on Self-Defense training with one of our experts in this fun and easy to follow format! No experience necessary.

Yoga Body Flow with January P. 1:30PM – 1:50PM

Get a great intro to the beautiful and beneficial world of one of the most popular adult forms of exercise, stress relief, and peace of mind!

Traditional Indian Dance with Allsama B. 2:00PM – 2:20PM

Did you ever think you could move and flow like the Indian dancers in pop culture? Well, you’ll learn the basics in this session and see an amazing performance too!

Women’s Mindset Mastery with Rhonda S. 2:30PM – 2:50PM

Come learn how to further empower your female mindset in this discussion led by an expert in women’s development!

The Adult Wellness Day Event is FREE to our students, parents, and community neighbors. Donations are welcome and support the event! Come dressed in workout clothes, no uniforms needed!

Sign Up today!